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Spiritual Direction without Bypassing: When the Body Leads active listening body awareness kasey hitt spiritual bypassing spiritual direction Feb 24, 2026

“I feel crunched and crushed,” she said.

It was an online spiritual direction session, and this was how my directee—a college professor—began the call.

She went on to describe the anger and angst she felt living within society’s grind culture and the relentless pressure it places on people. This p...