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The Sacred Art of Noticing contemplative practice examen gratitude holiday season meditation reflection spiritual direction thanksgiving wisdom wisdom tree wednesday Nov 26, 2025

My spiritual director once gave me valuable advice: begin keeping a gratitude journal and make thankfulness a part of my everyday routine.

She encouraged me to approach gratitude as an Examen, so each evening I pause to jot down things I'm thankful for that day.

At first, I was worried that I’d tr...

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Expressing Gratitude: Beyond the Dinner Table community goodness gratitude holiday season holy hospitality kindness thanksgiving wisdom tree wednesday Nov 27, 2024

Feeling thankful? Here’s how to share that gratitude with others.

I’ve always appreciated the generosity of spirit during this time of year. When I worked at the Nashville Rescue Mission, I saw hundreds of turkeys and food donated to help the unhoused. I’ve seen families come together with a desire...

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