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A Lighter Way Week 12: Hearing the Birds Sing a lighter way series anxiety hearing the birds sing mary rose bumpus peace worry Aug 08, 2026

Reflection

Sometimes I find myself pacing back and forth, my mind filled with worry, my heart anxious. Sometimes I rush from one task to another, so much so that I forget what I’m looking for or doing. Any creativity I might have had going into the work vanishes. Sometimes there is so much noise – ...

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